What Exactly Is Tahini?

You know tahini as the lead actor in hummus, tahini dressing, and our favorite dairy-free chocolate chip cookies. But with its nutty flavor, smooth and creamy texture, and vegan-friendly ingredients list, you might wonder, “what exactly is tahini anyway?” Well, it’s made from sesame seeds…and more sesame seeds…and more sesame seeds…and that’s really it! The seeds are ground until they form a thin paste-like sauce—it’s the same process for making any type of nut butter, except that instead of cashews or almonds, you’re using sesame seeds! Tahini is vegan, gluten-free, and nut-free; unless you have a sesame allergy, it’s totally safe to eat.

How to Store Tahini

Tahini lasts forever. Okay…not quite, but close! According to Seed & Mill, a jar of unopened tahini will last for up to 18 months if stored in a cool, dry place. Once opened, tahini will last for 12 months. “We recommend storing your tahini in the fridge to slow the natural separation of oil, which may start to occur after a few months,” says the brand. But just like natural nut butters, oil separation is pretty standard and not a sign that your product is spoiled; it just means that you need to give it a good stir to reincorporate the oil and ground sesame seeds.

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