Spiced Pork Tenderloin with Sautéed Apples
Yield:
4 servings (serving size: 3 pork medallions and about 1/2 cup apple mixture)
Ingredients
3/8 teaspoon
salt
1/4 teaspoon
ground coriander
1/4 teaspoon
freshly ground black pepper
1/8 teaspoon
ground cinnamon
1/8 teaspoon
ground nutmeg
1 pound
pork tenderloin, trimmed and cut crosswise into 12 pieces
Cooking spray
2 tablespoons
butter
2 cups
thinly sliced unpeeled Braeburn or Gala apple
1/3 cup
thinly sliced shallots
1/8 teaspoon
salt
1/4 cup
apple cider
1 teaspoon
fresh thyme leaves
Preparation
1.
Heat a large cast-iron skillet over medium-high heat. Combine first 5
ingredients; sprinkle spice mixture evenly over pork. Coat pan with
cooking spray. Add pork to pan; cook 3 minutes on each side or until
desired degree of doneness. Remove pork from pan; keep warm.
2. Melt butter in pan; swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; sauté 4 minutes or until apple starts to brown. Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.
2. Melt butter in pan; swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; sauté 4 minutes or until apple starts to brown. Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.
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