We’ve teamed up with Manitoba Harvest—known for its commitment to high-quality hemp foods—to showcase a protein powerhouse: their hemp hearts. Manitoba Harvest’s hemp hearts are loaded with protein and omegas, and are free from preservatives, fillers, and artificial ingredients. Bonus: They’re grown without herbicides, insecticides, and fungicides, and have almost unlimited recipe applications.
Meet the small-but-mighty shelled seeds we’re putting in and on everything, from smoothies to salads: hemp hearts. These soft, chewy seeds are a good source of protein, rich in ALA (alpha-linolenic acid) omega-3 fatty acids, and they’re a great way to add nuttiness and texture to any dish (especially when it comes to breakfast). Beyond morning meals, you can use them in just about anything—even to top something like this garlicky vegan flatbread—which we think makes them a must-have pantry staple.
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