My Trick for Quicker Sleep? It’s All in the Bedroom Color.

For quite a few years now, bedroom design has erred on the side of light and bright—you know, white walls, creamy drapes, minimal art and decor—but I happen to think that’s far from the only way of doing things. Last year, I painted the back wall of my bedroom in a deep, brownish gray (Otter Tail by Behr, to be specific), and I loved it so much that I knew I’d likely never go back to a bright white bedroom.

With two coats of paint on just one wall, my bedroom immediately felt more like the sanctuary almost everyone is reaching for when they design a bedroom. It felt cozy, warm, and altogether… sleepy. Think about it: Sure, some spas are light and bright, but aren't the most relaxing experiences (like massages and facials) in dim rooms with delicate wind chime music? You know I’m right.

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