“Healthy” is a loaded term. What’s good for my health isn’t necessarily good for yours, and vice versa. Trying to “eat healthy” means something different for everyone, and so what a healthy breakfast consists of fluctuates a lot. However, choosing a breakfast recipe that will give you the fuel to get going in the morning and feel energized all day? That we can help with.
We like to think that beyond healthy, these breakfast ideas are nourishing, satisfying, and above all, delicious. Our overnight oats will save you time during busy mornings (mental health! yay!) and are jam-packed with good-for-you ingredients like hemp or chia seeds, nut butter, and good-quality dark chocolate chunks. And we’re not going to tell you whether or not fried eggs are bad for your cholesterol because who actually knows; what we can promise you is that they’re delicious served on a piece of crusty whole wheat or sourdough bread. Ditto for our sheet pan eggs: When baked with tons of greens like asparagus, peas, spinach, and kale, you’ll take in so many vitamins and minerals before 9 a.m.
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