Guiltless French Toast

 

Yield:

Makes 4 servings

 

Ingredients

8 egg whites

1/4 cup fresh orange juice

1 tablespoon vanilla extract

1 teaspoon ground cinnamon

4 whole grain bakery bread slices

1 tablespoon butter

1/4 cup maple syrup

Fresh blueberries and kiwi slices

Preparation

1. Whisk together first 4 ingredients in a shallow dish. Dip bread slices in egg mixture, coating both sides.
2. Melt butter on a griddle or in a large nonstick skillet over medium heat. Place bread slices on hot griddle, and pour remaining egg mixture over bread slices. Cook 3 to 4 minutes on each side or until golden. Drizzle with maple syrup, and top with fruit.